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Foods to avoid to lose weight - Military Diet Substitutions For Toast - Emily Schwartz, dietitian, Providence Park Hospital, was part of a live segment on the FOX 2 Morning Show about what foods to avoid to lose weight.
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The Military Diet Vlog+Results! - Military Diet Substitutions For Toast - Day 1: Breakfast- 1 cup of black coffee or tea, 1 slice of toast ( whole wheat is best) 2 tablespoons of peanut butter, half a grapefruit. Lunch- 1 cup of black coffee ...
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